Honey Lemon hot water (Sore throat buster + natural remedy)
Whenever flu season hits with all its’ blustery winds bringing sore throats upon us, what can we do to help ourselves? Of course we could take medicines, cough drops, and neo citran, but what of natural remedies?
Here’s a simple concoction that I use whenever I have a sore throat, or feel one coming on (As well this is very helpful to singers who overstrain their voices).
1. Boil at least 1 litre of water (it is pointless to make less because you may need/want more than 1 cup to drink.
Steam escapes from the steam escaper
2. Use either honey or maple syrup and take out at least 1 tablespoon of this ingredient, and pour it into your coffee mug/cup.
The good stuff
3. Next, take a citrus fruit of your choice (i.e. orange, lemon, or lime). Cut your citrus fruit into slices and squeeze at least 2 slices into your coffee mug.
You don't need this much!
4. Finally pour your boiled water into your coffee mug, and stir the water until all the ingredients are combined.
Excellent...drink!
5. Of course you can always add a little bit of “Bawls” to help improve this mixture. I won’t tell you how much to add because you wouldn’t listen to me on this ingredient anyway.
Keep the bottle!
6. Drink slowly, and enjoy!
Yes, it tastes good!
[...] Whenever flu season hits with all its’ blustery winds bringing sore throats upon us, what can we do to help ourselves? Of course we could take medicines, cough drops, and neo citran, but what of natural remedies? Here’s a simple concoction that I use whenever I have a sore throat, or feel one coming on (As well this is very helpful to singers who overstrain their voices) View post: Honey Lemon hot water (Sore throat buster + natural remedy) [...]